Author: Megan Warren - Certified ICF Coach Riding – whether you are a beginner or a professional – requires an acceptance of risk and uncertainty, a belief in your own self-efficacy, an...
Category: Rider Fitness
What Muscles Does Horseback Riding Tone? Will Horse Riding Make You Toned?
When you watch a sport, it’s usually clear to see what parts of the body the athlete is using; a footballer uses their legs and feet, a tennis player uses their arms to hit the ball and their feet...
Anyone that’s already had their first horse riding experience will tell you how much they wobbled around in the saddle, how trotting felt like galloping, and how off-balance they felt every time...
When you watch a sport, it’s usually clear to see what parts of the body the athlete is using; a footballer uses their legs and feet, a tennis player uses their arms to hit the ball and their feet...
Resistance bands have become a staple in our luggage whenever we go anywhere for an extended period of time. It is such an easy tool to get more out of your workouts and take up no space at all....
Resistance Band Workout for Horse Riders: 6 Upper Body Exercises
We love bodyweight workouts for their convenience and versatility, but we love resistance band training even more because it means bringing a short workout to the next level. Adding that little bit...
