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Category: Rider Fitness

link to How Can I Be Confident When Riding? Two Powerful Ways to Overcome Your Anxiety and Fear of Riding Horses

How Can I Be Confident When Riding? Two Powerful Ways to Overcome Your Anxiety and Fear of Riding Horses

Author: Megan Warren - Certified ICF Coach Riding – whether you are a beginner or a professional – requires an acceptance of risk and uncertainty, a belief in your own self-efficacy, an...

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link to What Muscles Does Horseback Riding Tone? Will Horse Riding Make You Toned?

What Muscles Does Horseback Riding Tone? Will Horse Riding Make You Toned?

When you watch a sport, it’s usually clear to see what parts of the body the athlete is using; a footballer uses their legs and feet, a tennis player uses their arms to hit the ball and their feet...

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link to How Fit Do You Have To Be To Ride a Horse?

How Fit Do You Have To Be To Ride a Horse?

Anyone that’s already had their first horse riding experience will tell you how much they wobbled around in the saddle, how trotting felt like galloping, and how off-balance they felt every time...

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link to What Muscles Horseback Riding Actually Works

What Muscles Horseback Riding Actually Works

When you watch a sport, it’s usually clear to see what parts of the body the athlete is using; a footballer uses their legs and feet, a tennis player uses their arms to hit the ball and their feet...

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link to Resistance Band Core Workout for Horse Riders

Resistance Band Core Workout for Horse Riders

Resistance bands have become a staple in our luggage whenever we go anywhere for an extended period of time. It is such an easy tool to get more out of your workouts and take up no space at all....

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link to Resistance Band Workout for Horse Riders: 6 Upper Body Exercises

Resistance Band Workout for Horse Riders: 6 Upper Body Exercises

We love bodyweight workouts for their convenience and versatility, but we love resistance band training even more because it means bringing a short workout to the next level. Adding that little bit...

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We are sisters and long-time horse fans. Both of us took up riding before rounding a decade and collectively, we have more than 30 years of experience with these majestic animals. One is a horse owner, the other a horse adventure traveler and we love it! This website is created for the love of horses and shares helpful information and insights for anyone who shares our passion. Wherever you are on your horse journey, we hope you will also become a Horse Learner!

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