Anyone that’s already had their first horse riding experience will tell you how much they wobbled around in the saddle, how trotting felt like galloping, and how off-balance they felt every...
Category: Rider Fitness
When you watch a sport, it’s usually clear to see what parts of the body the athlete is using; a footballer uses their legs and feet, a tennis player uses their arms to hit the ball and their...
Resistance bands have become a staple in our luggage whenever we go anywhere for an extended period of time. It is such an easy tool to get more out of your workouts and take up no space at all....
Resistance Band Workout for Horse Riders: 6 Upper Body Exercises
We love bodyweight workouts for their convenience and versatility, but we love resistance band training even more because it means bringing a short workout to the next level. Adding that little bit...
Resistance Band Workout for Horse Riders: 6 Lower Body Exercises
If you are short on time and looking to get more results out of your workouts, then resistance band training is for you! With resistance band workouts you can target exactly the areas you want in...
Perhaps you are a beginner rider, you just booked a multi-day horse riding holiday or you’re an experienced rider that wants to improve your fitness for your favorite sport. But chances are you...
